Welcome! I’m Margie Quina, a wife, a mother and an advocate for living optimally!

My journey started when I was 28 years old. My husband and I wanted to start a family and I quickly realized that my lifestyle of endless cardio, low-fat foods, no carbs and toxic products was wreaking havoc on my body and hormones. I was diagnosed with PCOS and later Hashimotos thyroid dysfunction. After being given a prescription and a “good luck this is your life” by my doctors I knew in my gut that my symptoms were my body’s way of communicating to me that there was something bigger at the root of these issues.

Thus began my research and eventual recovery from these chronic issues. With the help of holistic and integrative practitioners I was able to have two amazing kiddos, heal my thyroid, get my energy back and feel better than when I was in my 20’s!

I have been astounded, through my own journey, of the body’s capability of healing and thriving! There is always hope and healing can happen no matter where you are in your journey!